In this initial session, we take time to build a strong foundation for your therapeutic journey. The session begins with a thorough consultation, where we get to know each other and discuss your specific goals, concerns, and areas of change you are seeking. This is a crucial part of the process, as it allows us to align to your needs and expectations.

Following the consultation, we guide you through an introductory hypnotherapy experience. This brief session will help establish rapport, giving you a sense of how hypnotherapy feels, and ensures we are aligned in our approach. We will also take the time to answer any questions you may have, providing clarity and confidence as you embark on your thoughtful healing experience. The session concludes with a discussion to reflect on your experience and determine the next steps forward.

Now that trust and rapport have been established, the Deeper Immersion session offers an opportunity to delve more deeply into the issues that matter most to you. In this session, we guide you into a deeper trance, allowing for a more profound exploration and transformation of your concerns.

By accessing the subconscious mind, we focus on the root causes of your challenges, facilitating positive change at a deeper level.

In addition to traditional hypnotherapy techniques, we incorporate the use of sound therapy and guided breathing exercises to support and enhance the experience. The sound vibrations help to deepen your relaxation and further align your body and mind, while the breathwork encourages a state of calm and focus. This holistic approach ensures that you are fully immersed in the experience and maximises your ability to achieve meaningful results.

This package is designed to guide you through a comprehensive, transformative journey, incorporating a combination of sound therapy, guided breathing, and bodywork massage to promote optimal healing and balance. Over the course of several sessions, we work together to facilitate lasting change and support your body’s natural ability to return to a state of harmony and balance.

The Metamorphosis package includes a personalised treatment plan that evolves as we work together, addressing the full spectrum of your needs. Sound therapy helps release emotional blockages, while guided breathing nurtures relaxation and clarity. The bodywork massage element promotes the physical release of stress and tension, helping to further integrate the mind-body connection. This holistic approach ensures that both your mental and physical well-being are fully supported, allowing you to experience deep transformation and renewal.